Meet yourself on the mat
We have lovingly created a warm, inviting yoga practice.
In our yoga community there’s plenty of space to stretch out on your mat.
We invite yogis of all levels to join us. Beginners’ friendly practices to understand the foundations of yoga, breath and movement.
Though stillness and deep breathing you can experience a profound restoration of body, mind & soul.
Yoga is an incredibly rich and transformative practice, each class is a little different and I look forward to welcoming you onto your mat.
Eternal Yoga and Wellness is run by Jo Hentschke.
I found yoga over 10 years ago and instantly fell in love with the practice. I was drawn in deeply and discovered yoga as a way to deal with anxiety and stress. Finding that my time on my mat for me and keeping my mind and body open has been a much-needed sanctuary.
Inspired to share my love of yoga, I completed my 200-hour Teacher Training in 2015, and the journey began, I went onto complete many other teacher trainings.
In class I focus on sensing breath and exploring movement. Encouraging all students to explore and create a space and follow what they need in that moment.
Give yourself the gift of yoga!